The Benefits of Black Rice
“Anything white is bad for the African”—Dr. Afrika Like brown rice, black rice is full of antioxidant-rich bran, which is found in the outer layer that gets removed during the milling process to make...
View ArticleBlacks and Health: The Natural Way to Heal Part 2
The Power of Hibiscus Tea: Blacks are prone to high blood pressure. Stress from racism, overt and covert, gives the majority of us anger issues (me especially) and without a way to channel our pain,...
View ArticleBlacks and Health: A Natural Way to Heal #10
One of my Dill planters Last year, I grew absurd amounts of dill on my front porch (picture above). I toiled and toiled to the point of callouses to reap the benefits of this delicious herb. Dill, also...
View ArticleEating to Live
anybody know some good healthy food recipes to eat? i’m trying to eat healthy but don’t want to be a vegan lol. —- mstoogood4yall With the black obesity pandemic reaching epic proportions, this post...
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